We don’t always land where we expect in life.
The journey is different for everyone.
We specialize in anxiety, depression, grief and loss, family conflicts, relationship issues, life transitions, stress management, self-esteem, caregiver stress, and chronic illness.
We integrate several different types of evidence-based therapies into our work depending on the special needs of our clients. Generally, we utilize the following approaches:
• Cognitive Behavioral Therapy (CBT)
• Narrative Therapy
• Solution-Focused Brief Therapy
• Mindfulness-Based Approaches
• Behavioral Activation
• Client-Centered Therapy
In-person counseling and care management are available in Lee and Charlotte Counties.