We don’t always land where we expect in life.

The journey is different for everyone.

We specialize in anxiety, depression, grief and loss, family conflicts, relationship issues, life transitions, stress management, self-esteem, caregiver stress, and chronic illness.

We integrate several different types of evidence-based therapies into our work depending on the special needs of our clients. Generally, we utilize the following approaches:

• Cognitive Behavioral Therapy (CBT)
• Narrative Therapy
• Solution-Focused Brief Therapy
• Mindfulness-Based Approaches
• Behavioral Activation
• Client-Centered Therapy

In-person counseling and care management are available in Lee and Charlotte Counties.

Reasons you may need counseling

Depression
LIFE TRANSITIONS
RELATIONSHIP CHANGES
grief/loss
memory changes
Anxiety
declining health
caregiver stress
loss of independence
stress
LOW SELF-ESTEEM
RESTLESSNESS
ISOLATION
FAMILY ISSUES