COUNSELING & WELLNESS | In person or Telehealth
Counseling & Wellness is a two-step process. Counseling can be helpful to clarify issues, adjust to change, manage thoughts and emotions, develop positive coping mechanisms, improve relationships. This process provides the wellness you need to live the best journey possible.
Life is ever-changing…
…and full of big events and small moments, smiles, tears, peaks and valleys, triumphs and disappointments. We don’t always end up where we expected or in the timeframe we expected. The journey is different for everyone and there is no roadmap.
Counseling can be helpful to clarify issues, adjust to change, manage thoughts and emotions, develop positive coping mechanisms, improve relationships, and live the best journey possible.
A Better You Counseling & Wellness is here to partner with you on your journey to be the best version of yourself and to live your best life, despite stressors and obstacles.
Counseling sessions re offered in the office, client homes, and by Telehealth. Our therapists are licensed in Florida and can offer Telehealth appointments to those residing in Florida.
Karen is amazing! I was apprehensive and nervous about starting therapy, but she’s really helped me work through a lot and is a constant source of support and knowledge. She is responsive to my feelings and is specialized in a lot of subsections. Therapy has become something I look forward to and I would absolutely recommend her as a therapist.